Ice bathing in Disentis/Mustér

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Description

It's time for ice swimming! If you're ready to face the cold and experience a unique adventure, then you shouldn't miss out on this offer.

As a professional organizer, Peakwolf will first guide you through the workshop, then we'll go ice swimming together. Bathing in ice cold water not only has a positive effect on your body, but also on your soul.

Procedure:

- Theory of breathing and nervous system

- Learning and testing the breathing technique

- Break

- Theory of ice bathing and cold

- Ice bath together

- Q&A

It's time for ice swimming! If you're ready to face the cold and experience a unique adventure, then you shouldn't miss out on this offer.

As a professional organizer, Peakwolf will first guide you through the workshop, then we'll go ice swimming together. Bathing in ice cold water not only has a positive effect on your body, but also on your soul.

Procedure:

- Theory of breathing and nervous system

- Learning and testing the breathing technique

- Break

- Theory of ice bathing and cold

- Ice bath together

- Q&A

Important information

The ice bathing takes place from 1.00 pm - approx. 5.00 pm.

Places are limited.

The offer is aimed at inexperienced people. The course is led by an experienced coach.

There is a limited number of parking spaces directly at the Center sursilvan d'agricultura.

DURATION

People usually spend 4 hours here.

Event Information

27.02.2024
13:00
Disentis
Location
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