Four Headwaters Trail

To the sources of the Rhine, Reuss, Ticino and Rhone in 5 stages

The Four Headwaters Trail is an alpine long-distance hike of around 85 kilometres, divided into five daily stages, leading to the sources of the four major Swiss rivers: Rhine, Reuss, Ticino and Rhone. The route is well signposted and can be completed as a multi-day hike or in individual stages. Highlights along the route:

  • varied landscapes with crystal-clear mountain lakes and bubbling streams

  • impressive views and immersive nature experiences

  • diverse flora and fauna

  • scenic highlights such as Lake Toma at the Oberalp Pass and the Rhone Glacier at the Furka Pass

The five stages

You can find detailed information on the individual stages online or in the brochure.

Tomasee
Stage 1: From the Oberalp Pass to the source of the Rhine
5 hours 20 minutes | 12.9 kilometres | 827 metres ↑ | 831 metres ↓

The first stage leads from the Oberalp Pass to the source of the Rhine at Lake Toma, continuing on to the Vermigel Hut. Crossing the Maighel Pass (2,421 m a.s.l.), the highest point of the stage, you reach the idyllic Portgeren Lake, an inviting spot for a first break surrounded by alpine scenery.

Google
Map data ©2026 Google
Map data ©2026 Google
Vier - Quellen - Weg: Etappe 1 Vom Oberalppass zur Rheinquelle
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Moderate
Four Springs Route: Stage 1 From Oberalppass to the Rhine source
Hiking
  • 12.9 km
  • 5:20 h
  • 831 m
  • 827 m
Vermigelhütte Richtung Sellapass
Stage 2: Over the Giübin to the Gotthard Pass
5 hours 15 minutes | 12.5 kilometres | 832 metres ↑ | 780 metres ↓

Starting at the Vermigel Hut, this stage climbs to the Piz Giübin (2,776 m a.s.l.), the highest point of the entire Four Headwaters Trail. The summit offers breathtaking panoramic views of the surrounding mountains before the route continues to the historic Gotthard Pass.

Google
Map data ©2026 Google
Map data ©2026 Google
Vier - Quellen - Weg: Etappe 2 Über den Giübin zum Gotthardpass
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Moderate
Four-Sources Route: Stage 2 Over Piz Giübin to Gotthard Pass
Hiking
See Gotthardpass
Stage 3: From the Gotthard Pass to the source of the Reuss
7 hours 30 minutes | 19.6 kilometres | 710 metres ↑ | 813 metres ↓

The third stage begins at the Gotthard Pass and follows the shore of Lake Lucendro. At the foot of the Lucendro Pass, you reach the source of the Reuss River before crossing the pass. A long and scenic high-level traverse above the Bedretto Valley leads to the Piansecco Hut.

Vier - Quellen - Weg: Etappe 3 Vom Gotthardpass zur Reussquelle
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Moderate
Four Sources Route: Stage 3 From Gotthard Pass to the Reuss source
Hiking
Piansecco-Hütte
Stage 4: To the headwaters of the Ticino
7 hours 00 minutes | 19.8 kilometres | 578 metres ↑ | 1'479 metres ↓

From the Piansecco Hut, the trail heads towards the source of the Ticino River below the Nufenen Pass. After crossing the pass, the highest point of this stage, the route descends through the Ägen Valley to Ulrichen or Obergesteln.

Vier - Quellen - Weg: Etappe 4 Zum Quellgebiet Ticino
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Difficult
Four Sources Trail: Stage 4 To the Ticino Source Area
Hiking
Rhonegletscher
Stage 5: From Obergoms to the source of the Rhone
7 hours 15 minutes | 16.7 kilometres | 1'309 metres ↑ | 238 metres ↓

The final stage leads from Obergesteln via Oberwald, Gletsch and Muttbach up to the Furka Pass. From there, a viewpoint offers spectacular views of the Rhone Glacier. The source of the Rhone can be seen from a distance, marking the impressive conclusion of the hike.

Belvedere
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Moderate
Four-Sources Trail: Stage 5 From Obergoms to the Source of the Rhône
Hiking

Frequently asked questions

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