Forest Bathing

Description

Smell, taste, feel, and hear it with your senses. Immerse yourself in the Grisons mountain forest and experience through mindfulness exercises how it reduces stress and liberates you. 

  • Period: Wednesdays, from June 18 to October 22, 2025

  • Meeting point: 09:30 AM

  • Location: to be agreed upon

  • Duration: approx. 2.5h

  • Cost: CHF 45.00 per adult

  • What to bring: Good footwear & weather-appropriate clothing

  • Participants: min. 2 - max. 8 participants

  • Registration deadline: 12:00 PM the day before

  • Registration & Contact: Andréa Bigliel - andrea.bigliel@bluewin.ch - +41 79 406 52 24

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